Meditation, Relaxation Nature, MP3s

Meditation, Relaxation, Nature MP3s

These guided meditation MP3 files will teach you how to relax and meditate. Download them or listen to them online.

Find a nice quiet place, away from noise and interuptions. Turn off your cell phone, IM, Outlook alerts, and other gadgets. Get comfortable. Put on headphones. Focus on your breath. Listen to the sounds and relax.

Nature Sounds - Sometimes you need nature to come out of your speakers. What better way than to use the sound of crickets, waterfall sounds, or the sound of waves on the shore.

Click on a file to hear it. Right click on it and select Save File As to save it to your hard disk. Load it onto your MP3 player, listen to it right off of your computer, or burn a CD.

     Crickets : Cricket Sounds. [3.66 MB]

     Me Kwa Mooks : Park in West Seattle [2.75 MB]

     Waves : Weather Park, Alki Beach, West Seattle [3.66 MB]

     Waterfall : Devil's Campground, Mt. Rainier [4.58 MB]