Stress & Anxiety

How To Find Inner Peace & Eliminate Stress While Living A Modern Life

Code of Living Author

By: Alison R – 53 min 30 sec ago
Man Finding Peace

We are living in uncharted territory. Never in history before has the world moved so quickly. Everything is replaceable, nothing is sacred and it’s all about “what’s next.” Before you are can even enjoy something you buy, its next version is released. Polka dot shirts could be all the rage in December and then next month in January you could be made fun of for wearing the same thing. We have twisted our lives into a constant race and this phenomenon has gotten so extreme, that so much so even relationships are not sacred anymore.

4 Ultimate Ways to Destroy Stress

Code of Living Author

By: Alison R – 53 min 31 sec ago
Ultimate Ways to Destroy Stress

Stress is destroying people’s lives, killing their mental peace and hurting their health. It is major issue, and unfortunately many people face stress on a day-to-day basis.

These 4 strategies will help you not just combat stress but eventually teach you destroy it.

5 Ultimate ways to deal with stress

Code of Living Author

By: Alison R – 53 min 30 sec ago
happy stress ball

Stress is a huge issue in day to day life. Here are 5 ultimate ways you can deal with stress. Ventilate Whenever I get stressed out the first thing I always do is ventilate. By ventilating my thoughts and feelings I am able to calm down, take a huge burden off myself, and think more clearly. .....

How to relax the mind

Code of Living Author

By: Alison R – 53 min 30 sec ago
How to relax the mind

The world only keeps on getting faster. So after a grueling week of work or school, knowing how to relax your mind is a very important. By relaxing your mind you will find you will become more efficient and effective.

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