I remember that time as if it was yesterday. Emptiness. Loneliness. Sadness. Even my partner, who comes back home every day late in the evening, couldn’t console me. I stopped eating, taking care of myself, going shopping like I used to every other week (after all, when you work at home, you don’t need beautiful dresses, skirts and cute, expensive T-shirts…). I would get up at 9 o’clock, eat a piece of bread with whatever I found in the fridge, strive to work in front of my laptop until evening, forget about dinner time, and without taking a shower, go to bed. The next day looked exactly the same. After a month, my boyfriend told me that it had to change because he couldn’t stand me being so “ghost-like.” He tried to help me in many ways, but nothing worked. At least, not for long. Then a miracle happened…
Normally on codeofliving.com you expect articles that tell you what to do or how to set things right. But today I plan to spice things up a bit by writing about things you should avoid rather than do.
So here it is 6 ways you make your life miserable each and every day.
When it comes to depression… You can either do nothing – Depression eats on people with no courage. So if you want you can continue to do nothing and fuel your depression. This will not just make your life worse but in the long run it will affect your health and longevity. OR You can “DO SOMETHING” – This is the best thing you can do for yourself as it will not just bring you back to regular life but it help you heal your wounds. So if you feel that you are committed to get your life back, here is how you can conquer depression: