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6 Toxic Behaviors You Should Avoid at All Costs

Code of Living Author

By: Nisha B – 1 week 4 days​ ago
Toxic Behaviors You Should Avoid

One major factor that impacts our lives is our behavior. While good habits can positively enhance your life, certain toxic habits can hurt your mental health and well be. These toxic behaviors are only capable of causing serious harm to you, they drag you down, hold you back and are the cause of your suffering. You may not even realize it, but it, in the long run, it can become highly destructive. They have the power to suck out the very joy and happiness within you. You start noticing it when you see your life filled with stress, anger, and other unwelcome feelings. Freeing yourself from these toxic behaviors will help you avoid all the sadness and help you see the world as a happier space to be in...

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3 Ways (And Reasons) To Make Yourself A Priority

Code of Living Author

By: Nisha B – 6 months 1 week​ ago
Make Yourself A Priority

Why do we always fail to prioritize ourselves? We always place the needs of others before our own. When life gets too busy, we miss out on the things we like and end up compromising. Quite often, we tend to place others' needs before our own. But it’s about time you put yourself first. You can never be truly happy unless you prioritize yourself. And this starts by focusing on your well-being, taking enough rest, and fulfilling your desires. If you are still questioning whether you need to make yourself a priority, here are a few reasons that will convince you. 1. Do It For Your Health The first and foremost reason to put your needs before anything else is that your health depends on it. Putting long hours at work may be doing good for the company, but not to your health. You will end up straining yourself too much and spend the entire weekend in bed. You ignore the signals your body is giving and go about life. And then, one fine day, all the stress will kick in at once and force you to take rest...

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