Join our courses!

Every parent knows that dealing with adolescent kids can often be very frustrating and challenging. However, it has to be done right simply because that’s the only way to help your child overcome obstacles and grow up into a responsible, caring, and independent young man or woman. So, if you want to know how to cope with those adolescent changes as a parent, just keep on reading for five useful tips to make that happen.

Know What To Expect, Both Socially And Emotionally

If your child has reached puberty, you surely know that mood swings and variations in their energy levels have become a reality, right? Besides these, your kids will also want to establish their identity and independence, which won’t always go as planned. When your teen struggles to do so, they’ll encounter various challenges – both social and emotional – which is where you should step in and offer parental support. Making new friends and managing current friendships can be a huge challenge, too, as well as adapting to new body changes that can sometimes be very frustrating and even intimidating. That’s why you as a parent should know what to expect so that you can guide your child through the period of puberty and adolescent changes and help them find the right way.


Help Your Teen Acknowledge Their Emotions

Teens are highly likely to experience numerous changes during puberty, both smaller and bigger, and acknowledging their emotions is one of the best ways to overcome problematic life situations. For example, even the most positive transitions such as graduation can be extremely intimidating for a graduate. So, if you notice that your kid struggles and feels anxious about these, make sure to encourage your teen to share their feelings. If they don’t want to talk openly to you, they can always talk to a therapist or a supportive friend who can help them deal with difficult emotions and overcome them successfully. Writing a journal is a great idea as well, so let them choose the most appropriate way according to their preferences and you’ll do a great job.

Find A Way To Keep Them Healthy And Safe

As mentioned above, all kinds of life situations can trigger fear and anxiety in teens and adolescents, which is when some of them try to find comfort in harmful things such as alcohol or opioids. Unfortunately, this has become quite common all over the globe – including Australia – where teens can easily buy illegal substances and abuse them without anyone realizing it. Keeping your kid healthy and safe should be your top priority, so if you think that they may have problems with opioids, be open to going for drug testing. Yes, we know that this can be very unpleasant and uncomfortable for everyone, but it sometimes needs to be done to keep everything under control and help your child get through a tough life situation with success.

Focus On Values Instead Of Downsides

Focusing on values and positive aspects of every situation is vital – not only during rough times but every single day throughout life. However, it certainly gets much more crucial during challenging situations your teen fails to cope with. So, if your child struggles and can’t find a way out of a difficult situation, be there to remind them that their family, friends, and faith are always a powerful shield against every negative emotion or circumstance. Teaching them to be grateful is another essential thing you should do, and this doesn’t go only for receiving expensive presents. On the contrary, your kids should be grateful for small yet important blessings, such as a healthy, happy, and supportive family. Once they learn to be grateful for smaller things, they will understand that there’s much more to a fulfilled life than just enjoying material things. It’s your relationships that matter the most.


Be Consistent And Approving

Coping with your adolescent child isn’t always easy – in fact, it can get extremely tricky and even frustrating, but there’s one thing you should remember. Consistency is vital, so start by setting clear and consistent boundaries in the first place. Of course, these should respect your kid’s boundaries as well, since that’s the only way for them to become more secure and independent. Besides that, discussing their behavior beyond the set rules is also important, so be a good role model who is both a friend and a strict parent whenever necessary. Of course, you should be as approving as possible, too, which will boost your kid’s self-confidence and help them build a positive self-image. Having support and approval from their family will make that happen.

Final Thoughts

As you can see, coping with your adolescent kid and all the changes adolescence brings isn’t easy, but it doesn’t mean that it’s impossible either. All you have to do is to listen to what your child has to say and help them overcome the obstacles along the way. You’ll accomplish that if you choose to bear our guidelines in mind, so take them into consideration and you’ll see what we were talking about!

About Code of Living

It is time to live your best life! Founded 10+ years ago in 2010, Code of Living is a personal development platform designed to transform your mind from the comfort of your home!

Upgrade Yourself!
Blog Categories

Code of Living Offer

Privacy Settings
We use cookies to enhance your experience while using our website. If you are using our Services via a browser you can restrict, block or remove cookies through your web browser settings. We also use content and scripts from third parties that may use tracking technologies. You can selectively provide your consent below to allow such third party embeds. For complete information about the cookies we use, data we collect and how we process them, please check our Privacy Policy
Consent to display content from Youtube
Consent to display content from Vimeo
Google Maps
Consent to display content from Google
Consent to display content from Spotify
Sound Cloud
Consent to display content from Sound