Join our courses!

For many, an addiction to the drug has become an intrusion. It has penetrated every role in people’s lives. Many who have effectively emerged from addiction have worked tirelessly to learn what has contributed to drug misuse and how they can prevent the illness from affecting their lives. 

Sadly, there are various assumptions and misunderstandings about alcohol and stopping those people from asking us what they are heading.

Hence, emerging from this downfall requires courage and self-discipline. In order to achieve a sober life; there’s a need to fight this addiction’s urge. Here’s a guide on how to combat this difficult habit. 

1. What Is Addiction?

Addiction is a recurring, detoxing brain condition characterized by drug, alcohol or behavioural, physical and mental dependency. 

 An addiction affects strongly on a person’s way of thinking, sensing and behaving. Some people with addiction problems are mindful of their issues, but they have trouble quitting independently.

Although experiencing a substance or harmful habit for the very first time could be enticing, it is all too simple for everything to go wrong- particularly in the case of drug and alcohol addiction. When an individual regularly consumes a drug over time, they start developing a tolerance. 

There is a tolerance because they continue to use greater doses of drugs or alcohol to produce the same results as when they first began. Prolonged substance misuse can contribute to a risky period of addiction. In which an individual continues to consume drugs or alcohol to stop the painful withdrawal symptoms.

By the time the person discovers they have an addiction, they have often taken hold of substances or alcohol. This forces them to prefer their usage above anything else. In addition, mental health issues often accompany drug or alcohol addiction, resulting in what’s called a dual diagnosis. Dual diagnosis treatment is much more difficult than treatment for mental health or addiction issues separately.

There are endless explanations of why someone is putting on a drug or behaviour. Therefore, children growing up in households where there are drugs and alcohol have a higher chance of having a substance addiction problem down the line.

2. The Difference Between Addiction and Dependence

Often the words “addiction” and “dependence” are misunderstood, or synonymously used. If there is some similarity, recognizing the vast gaps among the two is crucial. When anyone establishes a physical addiction for a drug, a dependency is established. When they avoid using the medication entirely, they will develop withdrawal symptoms. 

On the side, an addiction arises after prolonged use of substances or alcohol has induced a shift in an individual’s brain function. Addictions occur as uncontrollable cravings for drug consumption, including hurting oneself or others. The only way to surmount an illness is by medication.

3. Making the Decision to Change

Although eventually, most individuals with an addiction agree that there has to be an improvement. 

It may be to stop altogether, leave certain (though not all) addictive habits or drugs, minimize the duration of time or energy expended on addictive activities, or minimize the burden of an addictive habit. Being specific on the aim and bringing it into action is vital for improving an addiction habit effectively.

4. Preparing To Quit Drug Addiction

If you’re sure about your target, you might always need to be prepared for the transition. Preparations involve withdrawing toxic drugs from your home and also avoiding lifelong triggers that may render you quite able to consume certain drugs again. Maybe the best plans that include social relationships, which frequently center around dysfunctional habits and dependent individuals. 

Take some time to stay in touch with colleagues and relatives who can help you in your ambitions without becoming condescending when things get rough when you break. You will still want to notify certain friends you’re smoking, taking drugs or engage in unhealthy habits that you’re aiming to change.

5. Explore Your Addiction Treatment Options:

Treatments are accessible. Here are the choices that you should know.


The very first step is to reduce the intake of drugs in your body and manage signs of withdrawals. This can be in the form of drug detox or alcohol detox, depending on what kind of addiction it is.

Behavioural Counselling

Individual, social and family counselling can assist you in discovering the underlying triggers of your drug use, restore your relationships, plus develop better ways to deal with it.


Medication-assisted treatment is often used in drug rehabs and methadone clinics. For those that require methadone-based treatment, it is recommended to use an online methadone treatment locator tool in order to find local facilities.


It is a more lasting condition whereby you live in a hospital or facility, or at home. It also includes psychological therapy to help cope with problems that might have led to substance usage. 

Long-term progress is not a definitive step but a continuing method of dealing and living with life without receding into toxic behaviour. It requires ongoing dedication that can tow the line at any time — especially challenging periods. Look for support where you need it. Others in recovery, including treatment professionals, realize you also need assistance. We wish you every accomplishment when you take this crucial step toward your well-being.


Holly is a freelance writer who loves to help people who are struggling with a drug or alcohol addiction. Holly knows firsthand what it’s like to deal with substance addiction, and has now been sober for 5 years. Holly is a frequent contributor to many addiction-related blogs and organizations such as the Addiction Treatment Division

Leave a Reply

Your email address will not be published. Required fields are marked *

Code of Living Offer

Privacy Settings
We use cookies to enhance your experience while using our website. If you are using our Services via a browser you can restrict, block or remove cookies through your web browser settings. We also use content and scripts from third parties that may use tracking technologies. You can selectively provide your consent below to allow such third party embeds. For complete information about the cookies we use, data we collect and how we process them, please check our Privacy Policy
Consent to display content from - Youtube
Consent to display content from - Vimeo
Google Maps
Consent to display content from - Google
Consent to display content from - Spotify
Sound Cloud
Consent to display content from - Sound