Join our courses!
Yoga Quotes- Featured Image

Yoga quotes are all about encouraging you to make your body, mind, and soul work in harmony. It indeed needs conscious and smooth efforts to keep yourself at best from the inside out. Will power followed by actions lead you to your destiny. To keep everything in tune with one another, you certainly have to step out of your comfort zone.  There are many interesting ways which help you stay fit. You can join a gym, practice yoga, do dance and aerobics, etc. All these help you to push your limits opening up your body from the inside out.

Yoga is indeed one of the best practices you can adopt to meet the truest luxury of happiness in life. It carves your life. In this hustle and bustle world, it is very important to make some time for yourself. These moments should be dedicated to your mind, body, and soul to keep them healthy. Every single effort towards fitness like early rising, stretching your body out, postures with controlled breathing, and meditation is very fruitful. It makes you more conscious, which helps you be more and more focused on everything you do. Yoga along with healthy food brings new confidence which makes you more decisive, courageous, and presentable.

All the secrets are hidden inside. When everything seems complex it’s time to listen to your conscience. Yoga is the medium through which you can connect it. Your endurance brings an undefinable spark on your face which everyone admires. Practicing Yoga means increasing your potential for everyday tasks. It boosts your immune system, digestion, and other metabolic functions. A healthy person from the inside out is a self-motivator who inspires others as well to keep going without losing enthusiasm. Going through Yoga quotes certainly helps you to keep that enthusiasm up. I would like to share some of my favorite Yoga quotes to connect with inner self.

Here are 54 of the most vibrant Yoga quotes to strengthen your will to live a healthy life even more. I believe, these quotes will make you make Yoga an inevitable part of your routine.

54 Vibrant Yoga Quotes For A Healthy Body, Mind, And Soul

  1. “Yoga does not just change the way we see things, it transforms the person who sees.” –B.K.S Iyengar
  2. “Yoga is not about what you do. It is about how you do it.” –Adriene Mishler
  3. “Yoga is the journey of the self, through the self, to the self.” –The Bhagavad Gita
  4. “The very heart of yoga practice is ‘abyhasa’ – steady effort in the direction you want to go.” –Sally Kempton
  5. “Yoga begins right where I am – not where I was yesterday or where I long to be.” –Linda Sparrowe
  6. “Yoga teaches you how to listen to your body.” –Mariel Hemingway
  7. “When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.” –Petri Räisänen
  8. “Yoga is the ultimate practice. It simultaneously stimulates our inner light and quiets our overactive minds. It is both energy and rest. Yin and Yang. We feel the burn and find our bliss.” –Beachbody Yoga Expert Elise Joan
  9. “Without proper breathing, the yoga postures are nothing more than calisthenics.” –Rachel Schaeffer
  10. True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; it is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. It is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.” –Aadil Palkhivala
  11. “Yoga is 99% practice and 1% theory.” –Sri K. Pattabhi Jois
  12. “The nature of yoga is to shine the light of awareness into the darkest corners of the body.” –Jason Crandell
  13. “Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.” –Rolf Gates
  14. “Yoga means addition – addition of energy, strength, and beauty to body, mind, and soul.” –Amit Ray
  15. “Yoga is a dance between control and surrender – between pushing and letting go – and when to push and when to let go becomes part of the creative process, part of the open-ended exploration of your being.” –Joel Kramer
  16. “Take care of your body, it’s the only place you have to live.” –Jim Rohn
  17. “Yoga is not just repetition of few postures, it is more about the exploration and discovery of the subtle energies of life” –Amit Ray
  18. “In truth, yoga doesn’t take time – it gives time.” –Ganga White
  19. “Yoga is the study of balance, and balance is the aim of all living creatures: it is our home.” –Rolf Gates
  20. “I think it’s interesting that the opposite of being active in yoga is not being passive. It’s being receptive.” –Cyndi Lee
  21. “Yoga exists in the world because everything is linked.” –Desikashar
  22. “The attitude of gratitude is the highest yoga.” –Yogi Bhajan
  23. “Yoga is a way of getting totally drunk – not on alcohol but on life. You know, they call it divine.” –Sadhguru
  24. “Yoga is the fountain of youth. You’re only as young as your spine is flexible.” –Bob Harper
  25. “Learning to be present with yourself and to abide in that which is steady and comfortable does not allow space for self-judgment. When you live this way, you are practicing yoga: you are living fully.” –Judith Hanson Lasater
  26. “Yoga is the perfect opportunity to be curious about who you are.” –Jason Crandell
  27. “In our uniquely human capacity of connecting movement with breath and spiritual meaning, yoga is born.” –Gurmukh Kaur Khalsa
  28. “Yoga begins right where I am – not where I was yesterday or where I long to be.” –Linda Sparrowe
  29. Yoga Quotes-Post Image
  30. “Yoga is an art and science of living.” –Indra Devi
  31. “Go from a human being doing yoga to a human being yoga.” –Baron Baptiste
  32. “Yoga is the golden key that unlocks the door to peace, tranquility, and joy.” –B.K.S. Iyengar
  33. “Although yoga has its origins in ancient India, its methods and purposes are universal, relying not on cultural background, faith or deity, but simply on the individual. Yoga has become important in the lives of many contemporary Westerners, sometimes as a way of improving health and fitness of the body, but also as a means of personal and spiritual development.” –Tara Fraser
  34. “Yoga is not about touching your toes, it’s about what you learn on the way down.” –Jigar Gor
  35. “The yoga pose you avoid the most you need the most.” –Anonymous
  36. “Yoga teaches us to cure what need not be endured and endure what cannot be cured” –B.K.S Iyengar
  37. “Calming the mind is yoga. Not just standing on the head.” –Swami Satchidananda
  38. “Yoga is not about self-improvement is about self-acceptance.” –Gurmukh Kaur Khalsa
  39. “For me, yoga is not just a workout – it’s about working on yourself.” –Mary Glover
  40. “Yoga is not for the flexible. It’s for the willing.”  –Anonymous
  41. “The ultimate goal of yoga is to always observe things accurately, and therefore never act in a way that will make us regret our actions later.” –T.K.V. Desikachar
  42. “Yoga brings the knowledge, passion, and action together.” –Sri Sri Ravi Shankar
  43. “Yoga has sly, clever ways of short-circuiting the mental patterns that cause anxiety.” –Baxter Bell
  44. “The most important pieces of equipment you need for doing yoga are your body and your mind.” –Rodney Yee
  45. “Yoga is possible for anybody who really wants it. Yoga is universal…. But don’t approach yoga with a business mind looking for worldly gain.” –Sri Pattabhi Jois
  46. “A mind free from all disturbances is yoga.” –Patanjali
  47. “Yoga is essentially a practice for your soul, working through the medium of your body.” –Tara Fraser
  48. “To perform every action artfully is yoga.” –Swami Kripalu
  49. “In karma yoga, no effort is ever lost, and there is no harm. Even a little practice of this discipline protects one from great fear of birth and death.” –Bhagavad Gita
  50. “Yoga means to encounter the reality as it is.” –Osho
  51. “Balancing in yoga and life is a reflection of our inner state.” –Shiva Rea
  52. “Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.” –B.K.S. Iyengar
  53. “Concentrating on poses clears the mind while focusing on the breath helps the body shift out of fight or flight mode.” –Melanie Haiken
  54. “Yoga is the stilling of the changing states of the mind.” –Patanjali, The Yoga Sutras

Rahul Bansal

Rahul is a freelance author, chemist, a teacher and has a lot of passion for spirituality, humanity & self-development. Being in the writing industry for many years, Rahul has a plethora of knowledge which he loves to share and discuss with his readers. He loves to write about self-improvement and share quotes he finds inspiring.

Leave a Reply

Your email address will not be published. Required fields are marked *

Code of Living Offer

Privacy Settings
We use cookies to enhance your experience while using our website. If you are using our Services via a browser you can restrict, block or remove cookies through your web browser settings. We also use content and scripts from third parties that may use tracking technologies. You can selectively provide your consent below to allow such third party embeds. For complete information about the cookies we use, data we collect and how we process them, please check our Privacy Policy
Consent to display content from - Youtube
Consent to display content from - Vimeo
Google Maps
Consent to display content from - Google
Consent to display content from - Spotify
Sound Cloud
Consent to display content from - Sound